Movement Edit (formerly Quick Drill)
February Edition 👉 Curated isolations for clarity, control & power
Upgrade your movement quality by drilling the core belly dance isolations every dancer needs. This is the exact practice that deepened my ATS®/FCBD® movement—done consistently, it works.
What we’re drilling:
✨ Hip Locks & Three Quarters
✨ Hip Squares & Circles
✨ Upper Body Layerings
✨ Finger Cymbals (of course 😉)
⏱ 40-minute focused sessions
Expect it to be hot, sweaty, focused, and FUN. These sessions are designed to sharpen technique, clean up transitions, and help your dancing feel stronger and more intentional.
🗓 Feb 9, 16, & 23
🕕 Mondays | 6:00 PM MT
💻 Live online + recordings included
⚡ Early bird pricing ends Feb 6 — join us today.
Build rock-solid isolations and move with confidence.
Can’t wait to see you on the dance floor!
xo, Kae 💜
