Part 2 of Extreme ATS® for All is here!
3 Sundays (October 13, 20 & 27!) from 10:30a-12:30p (2 hours each, 6 hours total)
SPACE IS LIMITED to 6 people
Oct 13: Zipper & The Petal w/Part 1 reviews
Oct 20: Standing Layback w/Zipper & The Petal reviews
Oct 27: Turkish Drop and Spin Drop w/Standing Layback reviews
a yoga mat
yoga blocks if you have them
a tennis ball/lacrosse ball/peanut
a full skirt
a reusable water bottle w/water
a note and a pen
Please Contact Kae if you have any questions!