Part One: Sep 8, 15, 22, Sundays
SOLD OUT, WAITING LIST ONLY. CONTACT KAE if you wanna be on the waiting list!
Time: 10:30-12:30 (6-hour Total) - SPACE IS LIMITED, Sign Up Now..
Great things come to those who DON’T WAIT and START preparing NOW! Get step by step hands on instructions to build strength, flexibility, and stamina needed for extreme ATS® movements such as Level, Drop, BerBer Walk, Zipper and more! This is Part One of Azalia Special Workshop: Extreme ATS® for All and perfect for students who have never tried these unique movements, or beginner ATS® dancers who know some basic slow vocabulary. Of course it’s perfect for advanced students who’d like to polish their technique! You will get a great workout and plenty of drills to take home so let’s start working towards these beautiful ATS® moves!
Focuses for Part One
Sep 8: Level and Drop
Sep 15: Transition to and from the floor and ATS® slow/fast vocabularies for FloorWork
Sep 22: BerBer Walk, Mermaid Turn, and prep for Zipper, Layback, & Turkish Drop!
Cost: $120 (+$6 PayPal Fees) for all 3 Sundays
This workshop is limited to 5 people as I want to offer hands on instructions.
Please bring your own yoga mat, knee pads, yoga blocks and straps. You also want to bring a sweat towel and water!
Part Two Dates: TBA!